About Us – Active Motion Chiropractic
Helping You Move Better, Live Better
At Active Motion Chiropractic, we believe that everyone deserves to live without pain and move freely. Based in Cardiff, we provide expert, personalised chiropractic care for people of all ages — helping you get back to doing what you love with confidence.

About Us
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Amy Baker
Graduated from the Welsh Institute of Chiropractic with a Masters in Chiropractic. Whilst studying she also gained qualifications in Medical Acupuncture, Sports Taping and extremity adjusting. Post-graduation Amy has undertaken additional training and qualified to perform Dry Cupping and Shockwave Therapy. Amy is a member of the Royal College of Chiropractic.
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Tomas Marshall
Tom graduated from the Welsh Institute of Chiropractic with a Masters in Chiropractic. Whilst studying he also gained qualifications in Sports taping, Dry Cupping, Medical Acupuncture and in extremity adjusting. Post-graduation Tom has specialised in International Sports Chiropractic and is International Sports Chiropractic Certified and a recognised member of the Royal College of Chiropractors Sports Faculty.
What Do We Do
We specialise in evidence-based, patient-centred care. Our clinic combines hands-on chiropractic techniques, functional rehabilitation, and lifestyle advice to create long-term results.
We help relieve symptoms associated with a wide range of musculoskeletal conditions, including:
General aches and pains (including those from joints, muscle spasms, and cramp)
Back pain (including mechanical back pain and lumbago)
Neck pain
Joint pains
Minor sports injuries
Muscle spasms and tension
Tension headaches arising from neck issues
Sciatica
Mechanical shoulder pain
Why Choose Us?
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✅ Individually Tailored Treatment Plans – No two bodies are the same, so we don’t believe in a one-size-fits-all approach.
✅ Evidence-Based Techniques – We stay up to date with the latest research to ensure safe, effective care.
✅ Empowering Education – We teach you about your body so you can play an active role in your recovery.
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We don’t just treat symptoms — we find the root cause. Our approach focuses on:
Biomechanical assessment
Functional strength training
Lifestyle modification
Postural correction
Whether you're managing chronic pain, recovering from an injury, or just want to improve how your body moves, we’re here to support you.
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Located at The Compound Gym, 1 Paper Mill Rd, Cardiff CF11 8DH, our clinic is easily accessible and welcoming to all. We’re proud to be a trusted healthcare provider for our local community.
Ready to Start Your Journey?
Book your initial consultation today and take the first step toward better movement, health, and vitality.
👉 Book Online
📧 activemotionchiropractic@gmail.com | 📞 07925098987